last night my husband Stephen asked me “what’s the hardest thing you are doing right now”. and while there are multiple things that come up on that list, it’s THIS DISCIPLINE that came to mind first. It’s been over a full week since I wrote these words, and starting LIVING THEM in my life. It’s actually 6:04am as I type… Read More
Almost exactly one year ago I started to learn to LISTEN to my body, things were off, my #endometriosis pain was at an all time high and something needed to change. read more about endometriosis here: http://wynneelder.com/2018/03/im-1-in-10-endo-awareness/ a simple question I asked on Facebook about removing dairy from my diet, sent me on a journey to find someone to help… Read More
it’s the middle of January friends, and each year for me that means : sharing my word for the year!!! literally makes me giddy just typing that. this is my SEVENTH YEAR to start the new year off with a word. it started in 2013 with give, then 2014 was living alive, 2015 was all about receiving, 2016 was gather+be,… Read More
welcome to 2019, friends! Oh there is seriously something I love so much about a new year. a fresh start, turning the page on your calendar, dreaming of all the possibilities. I’m the first to say that YOU DON’T HAVE TO WAIT FOR JANUARY 1ST to start on a new goal, break a habit or start a new one. you… Read More
howdy friend! [sorry, that’s what we say here in Bryan/College Station] First I have to say I am so honored that you would be so generous with your time to spend a few moments each week here with me. I promise you, I do not take this opportunity lightly and consider it such an honor. I can’t wait to get… Read More
I really don’t even know how to start this post. so guess I’ll just start it. this summer, I am ready to breath deep. to play. to take a deep breath in, exhale out, and BE. not to worry about deadlines, and emails, and “should I do that?” questions I constantly ask myself. I’m ready to just be. swim with… Read More