y’all, seriously. have y’all seen this challenge that Danielle + Carina have been doing online? It’s a fun community that encourages each other to make better choices, and get to MOVING! also, there is prize money. let’s talk about that. SO. I signed up. I’ve been on some medication the past few months that has just left me feeling bloated and not able to button my jeans. I need any kind of encouragement to excersice and make better choices, and this is it!
Every Friday, we weigh in and at the end of the 6 weeks there is a prize for the person with the highest percentage of weight loss. So far, I”ve lost 2 pounds. but I feel so much better. little choices, y’all, little choices. skipping the donuts and Friday night burgers on the weekend. but not totally skipping out on all the things I love – just 1 piece of pizza on Sunday pizza night and a big salad instead of 3-4 pieces… The other night I made salmon and I just sorta made up some stuff as I went: olive oil, a little salt + pepper, lemon juice and a random herb from my porch herb “garden”. I baked it on 450 for about 12 minutes and then put it on a bed of arugula and the juice of the rest of the lemon and some fresh grated parmagean and it was amazing!
seems like I really like salad these days…shrimp, salmon, mushrooms…
I’ve started to look for some healthier snack options, and started a new pinterest board
I’ve been trying to walk with the kids, and have been on a run alone….
but that’s it for me, y’all. one tiny step at a time. to feeling healthier!
what’s your favorite healthy food blog/pinterest board/recipe you’ve made lately! do share!