(2 of 2)y’all, seriously.  have y’all seen this challenge that Danielle + Carina have been doing online?  It’s a fun community that encourages each other to make better choices, and get to MOVING!  also, there is prize money.  let’s talk about that.  SO.  I signed up.  I’ve been on some medication the past few months that has just left me feeling bloated and not able to button my jeans.  I need any kind of encouragement to excersice and make better choices, and this is it!

Every Friday, we weigh in and at the end of the 6 weeks there is a prize for the person with the highest percentage of weight loss.  So far, I”ve lost 2 pounds.  but I feel so much better.  little choices, y’all, little choices.  skipping the donuts and Friday night burgers on the weekend.  but not totally skipping out on all the things I love – just 1 piece of pizza on Sunday pizza night and a big salad instead of 3-4 pieces… The other night I made salmon and I just sorta made up some stuff as I went: olive oil, a little salt + pepper, lemon juice and a random herb from my porch herb “garden”.  I baked it on 450 for about 12 minutes and then put it on a bed of arugula and the juice of the rest of the lemon and some fresh grated parmagean and it was amazing!

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seems like I really like salad these days…shrimp, salmon, mushrooms…

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I’ve started to look for some healthier snack options, and started a new pinterest board

I’ve been trying to walk with the kids, and have been on a run alone….

but that’s it for me, y’all.  one tiny step at a time.  to feeling healthier!

what’s your favorite healthy food blog/pinterest board/recipe you’ve made lately!  do share! 

Hey, I'm Wynne!

Hi, friend! First, I truly am so giddy that you are here. I want you to know I believe in you and all the ways you are growing towards living a more intentional life.  I genuinely hope you are encouraged from our time together here.

A little about me, I’m a type 7 on the enneagram, a total extrovert + people lover, entrepreneur, connector, storyteller, people gatherer, and passionate wife, mama + friend. I feel most alive when I’m exploring new places and surrounded by people I love. Give me a day in the outdoors disconnected from wifi, and I am a happy girl. I run on oat milk lattes, Jesus, gratitude journaling and kitchen dance parties with my four kids.
Welcome, come on in!

let'e be friends

  1. Molly Swanson says:

    Ooo I love your ideas and how you’ve chosen to just make good choices… what an encouragement! 🙂 Those dishes look delish! 🙂

  2. Anne Hennighausen Alley says:

    I made your salad after seeing it on instagram yesterday! mmmmmm SO good & got great reviews from the husband:)

  3. Amy Hodgdon says:

    This salad looks ah-mazing!
    I live in Alaska, and we have loads of fresh salmon available…..i need more great recipes though, so thanks for posting this!
    Salmon is so incredibly good for you, so I don’t mind it being at the ready!

  4. Stephanie Nunes says:

    I really love the skinnytaste.com site. She makes such yummy things and they’re healthy 😉 a bonus. Salsa verde chicken tacos on her site are.to.die.for.

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