Almost exactly one year ago I started to learn to LISTEN to my body, things were off, my #endometriosis pain was at an all time high and something needed to change.
read more about endometriosis here: http://wynneelder.com/2018/03/im-1-in-10-endo-awareness/
a simple question I asked on Facebook about removing dairy from my diet, sent me on a journey to find someone to help guide me through this story of lifestyle change and transformation I’ve been living. Enter: Sherilyn. The work I did with her as my holistic health coach changed me. And not in a “I’m on a diet” sort of way, but in a “I’ve changed my lifestyle” kind of way.
I learned I can commit to something and stick to it, I’ve developed a lifelong habit of juicing, established a morning routine, my Endo pain is 90% better, I like what I see in the mirror, I feel confident in my own skin……
my mission + passion is now to take this story of transformation and wholeness that I have experienced, and bring it to YOU. I want my life to be about “turning on the light” for others. Illuminating the truth, and cheering YOU on to a life of flourishing! the thing is, in order to change – you first have to believe in yourself. and sometimes it’s hard to believe, and you need to (for a season) “borrow belief”. YOU CAN BORROW IT FROM ME, SISTER. chose change, embrace freedom, live a life of purpose!
Sherilyn and I chatted live on my personal Instagram (@wynneelder) all about endo, healthy habits, lifestyle change, and more!
www.instagram.com/wynneelder/ below is the screen recording! just turn your phone sideways and watch away!
I hope this is helpful to you wherever you are in your journey!
Hey, I'm Wynne!
Hi, friend! First, I truly am so giddy that you are here. I want you to know I believe in you and all the ways you are growing towards living a more intentional life. I genuinely hope you are encouraged from our time together here.
A little about me, I’m a type 7 on the enneagram, a total extrovert + people lover, entrepreneur, connector, storyteller, people gatherer, and passionate wife, mama + friend. I feel most alive when I’m exploring new places and surrounded by people I love. Give me a day in the outdoors disconnected from wifi, and I am a happy girl. I run on oat milk lattes, Jesus, gratitude journaling and kitchen dance parties with my four kids.
Welcome, come on in!